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Beauty and Fitness

Tips On How To Dry Your Hair
Beautiful, shiny, well-groomed hair is the pride of every woman. But even if nature has endowed you with strong, thick hair, it does not mean…
Rejuvenating Effects Of Turmeric
Turmeric is unique in its composition, because it perfectly combines iron, calcium, iodine and phosphorus, as well as vitamins B (B1, B2, B3),…
TOP 5 Products That Are Dangerous For Your Health
Everyone knows that for different latitudes only certain foods are useful and what is usefu for eating for the inhabitants in the Far North,…
Most Effective Ways Of Cellulite Treatment
Scientists have unveiled the fact that the tendency of the formation of cellulite reaches almost 95% among women to this or that extent. It is…
Pump The Abdominals In a Right Way
Those who want to lose weight probably know that the area of the abdomen can be the hardest for the weight loss. To get rid of fat on the…
Why Homemade Yoghurts Are Reccomended?
For those who seek for the ways of losing weight, homemade yogurts are recommended. With the help of them, you can not only get rid of extra…
​Exercise For Universal Training
Trainers and fitness instructors around the world agreed that it is enough to do just one exercise to tone the muscles of the body and lose…
Breathing Gymnastics: Why And For Whom Prescribed?
Breathing gymnastics is a system of breathing exercises that focuses on the treatment of various diseases and general health promotion. With…
​When To Use Anti-Aging Cream
Anti-aging cream is a special cosmetology tool which aims to moisture, protect and nourish the skin, thus, it must actively fight already…
10 Products Against Wrinkles
The concept of beauty is not only external, but also internal. And now it is not so much about the psychological harmony, although it is…
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MTEC 2019 (eng.-com)