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Beauty and Fitness

 Healthy Diet: Keep track of cholesterol levels
A cholesterol-lowering diet is not a temporary repair - it is part of a heart healthy lifestyle that also includes exercise.Heart Healthy Tips…
 Why Fruits And Vegetables Are Vital
Diet filled with fruits and veggies is essential for good health. Figure out why experts say nature bounty packages nutrients are better than…
Great Sources Of Potassium
Get the facts and learn the right dietary sources of the nutrient. Potassium is a mineral that a large part people get daily through the foods…
​Great Fats, Bad Fats
Learn the ones to prevent and which fats are best for you.The general wisdom was that every fat should be prevented. Trans fat, saturated fat,…
​Breakfast Calories Are Key To Complete Consumption
Breakfast can be the most significant meal of the day since it establishes the course for the eating customs of your day, new research…
Nutrition Guidelines: Getting Started
With a number of diets and rapid weight loss guarantees out there these days, it is difficult to recall what a diet that is healthful truly…
A Healthy Breakfast for Weight-Loss Success
Your breakfast options lay the basis for the long-term health and your whole day. However, you won't have to stick with the conventional…
Nickel: Why It's Important?
Nickel is one of the most important microelements responsible for the normal body functioning.Currently, the biological role of Nickel is not…
​Nickel: How It Affects The Body
Nickel is a chemical element that is, in it's pure form, a solid silver colored metal with an exceptionally good ductility and excellent…
​Fluoride: Why It’s Important
The trace element fluoro (F) has to be contained in an optimum amount. Disadvantage, as well as an excess of fluoride adversely affect human…
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MTEC 2019 (eng.-com)