Boron: Why It’s Important
Boron is a trace mineral that is found naturally in the form of salts. Scientists have found that boron is extremely necessary to plants as it stimulates their growth and prevents the development of various diseases.
Boron In The Body
Bohr is an extremely important for the body element, as its compounds have anti-inflammatory and normalizing lipid metabolism effect. Doctors prescribe boron for the following diseases:
- Bone fluorosis.
- Initial stage of epilepsy.
It’s concentrated in:
- Bone tissue.
- Lymph nodes.
- Males’ testes.
Functions Of Boron
- Normalization of the endocrine system.
- Improving the exchange of magnesium, calcium and fluoride, which are needed for bone growth.
- Improving the structure of the entire skeleton.
Sources Of Boron:
- Fruits: pears, apples, prunes, figs and grapes.
- Red wine.
- Drinking water.
- Daily dose of boron for an adult human is 1-3 mg.
Excess Boron In The Body
Excess boron is dangerous for health since its derivatives are active toxins that at the initial stage of infection cause irritation of eyes, nose and throat. At later stages they damage the lungs. If boron is ingested with food in large quantities, it can cause gastrointestinal disorders - boric enteritis, intoxication of kidneys, liver, nervous system.
As a result of acute poisoning, it can cause the following symptoms:
- Skin rash with desquamation.
- Lack of appetite.
- Atrophy of muscle tissue.
- Sagging skin.
- Such conditions necessarily require emergency medical care.
Boron Deficiency In The Body
It should be noted that the lack of boron in the body is very rare, so this phenomenon is practically studied at the moment. But the lack of this trace element can have following symptoms:
- Violation of the endocrine system.
- Imbalance of hormones in women causes diseases such as uterine, breast, erosion, polycystic, cancerous growths.
- Occurrence of bone diseases.
- Problems with the activity of the brain.
- Slowing reactions.
Boron deficiency in the body is easy enough to fix with the help of eating foods of plant origin.
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