Sulfur: Why It’s Important
Sulfur (S) is a macro element, which is part of the amino acids such as cysteine and methionine. In humans, this substance is found mainly in the skin (melanin and keratin) muscles, joints, hair, nails.
Organism night need 1 g of sulfur, which is satisfied with the consumption of food, particularly protein.
Sulfur is excreted in the urine (60 %) and the feces (30%). The remaining percentage is allocated in lungs and skin in the form of hydrogen sulfide, which gives secrete sweat and the smell.
Useful Properties of Sulfur
Sulphur is called the "beauty mineral". It is necessary to maintain healthy hair, skin and nails. It has great significance in blood clotting, the formation of some enzymes, energy production, synthesis of collagen (the major protein of connective tissue).
Sulphur is known to have anti-allergic effect on the body. It contributes to the brain, cleanses the blood, stimulates cellular respiration and helps the liver to secrete bile.
This macrocell is contained in hemoglobin, promoting blood oxygen saturation, and thus ensure the human body with energy.
Sulphur helps to cleanse the body of toxins. Therefore, when there’s a deficiency of it, redness or rash can appear on the skin.
Sulfur deficiency reduces vitality, the body ages faster: the skin becomes flabby, lacking luster hair, nails are thinned.
Lack of sulfur is accompanied by a sharp decrease in immunity. People often get sick with infectious, viral or fungal diseases. May appear fatigue, turning into chronic fatigue.
Sulfur deficiency increases the level of fat and sugar in the blood.
Sulphur participates in the formation of cartilage tissue, has an impact on growth, elasticity and flexibility of bones. It strengthens the skeletal muscles, which is especially important for adolescent children, suspends development of scoliosis.
Sulphur relieves cramps, reduces inflammation and pain for sprains, arthritis, bursitis, myositis.
Macrocell This increases the permeability of membranes, neutralizes toxins, promotes uptake into cells of nutrients.
The Sources of Sulfur
Nutritionists say that the greatest concentration of sulfur in the quail eggs. Required amount of this substance is also found in chicken eggs, cheese, fish, meat, cereals, bread, cabbage and Brussels sprouts, beans, onions, garlic, turnips, salad, sprouted wheat.
Fresh vegetable juice, drunk in the morning half an hour before a meal - excellent solution to replenish the body with minerals
Overabundance and Deficiency of Sulfur in the Body
Sulfur deficiency is rare and may occur only in people who do not consume protein foods.
Overabundance of sulfur in the body is not known because the compound in the food is contained in the lowest dose and it's non-toxic for the body.
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