Vitamin P: Indications for the Use
Vitamin P is the collective name of a large group of substances called "bioflavonoids" or "rutin." They all have a similar structure, contribute to the accumulation in the tissues of vitamin C, stimulate tissue respiration, have the property to reduce the permeability and capillary fragility.
Vitamin P on the properties and effects for the body is similar to that of ascorbic acid, so it is also known under the name "C Complex" .
Daily need of bioflavonoids is 25-50 mg. Demand for it increases during chronic administration of anticoagulants, salicylates, radiation sickness, lead poisoning.
Vitamin P Properties
- Impact of vitamin E on the vascular wall is carried out through an effect on the endocrine glands and some enzyme systems. It also participates in the process of the tissue respiration.
- Ruthin takes part in thyroid function.
- Vitamin P has anti-allergic, anti-inflammatory effect, increases immunity.
- P-active substances prevent the oxidation of adrenaline, increasing its ability to strengthen capillaries. They also protect against oxidation of ascorbic acid, intensify the tissue respiration, connective tissue stabilizing agent.
- End metabolic products of bioflavonoids are easily excreted in the urine.
- Vitamin P does not accumulate in the body, so there is no overdose.
Indications for Vitamin P Use
Prevention and treatment of vitamin deficiency and hypovitaminosis P and C.
Diseases accompanied by increased capillary permeability:
- retinal hemorrhage;
- diathesis hemorrhagic vasculitis,
- radiation sickness,
- X-ray damage to the skin;
- septic endocarditis,
- rheumatic fever,
- prevention of bleeding in hypertension,
- allergic disease,
- thrombocytopenic purpura.
Sources of Vitamin P
Vitamin P is obtained from the fresh green leaves of the tea bush. This water-soluble powder is of a yellow-green color. Taste is bitter and astringent.
Bioflavonoid derived from citrus fruits are light yellow amorphous powder and are insoluble in water. The highest concentration is in the white part of the peel and interlobular part.
Vitamin P refers to a group of plant pigments flavonoids. The greatest amount of vitamin found in oranges, lemons and other citrus fruits, rose hips, cabbage, peas, green tea leaves, berries, black currants, raspberries, cherries, red peppers, buckwheat, walnuts.
With a lack of vitamin P develops and increases permeability of small blood vessels, the capillaries, there is a tendency to bruising, bleeding, pain in the joints of the lower extremities, fatigue, lack of energy.