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Healthy Eating

About the effect of the proper nutrition on human health, this food can be delicious and varied.

Deviled Eggs Healthy Recipe
Time for Preparation: 15 minutesComplete Time: 45 minutesFixings6 entire eggs3 tbsp mayo, non fat, half-and-half and salad dressing1/2 tsp of…
​Baked Mac and Cheese Recipe
Preparation Time: 25 minCooking Time: 30 minComplete Time: 55 minFixings 3 tbsp of unseasoned, dry bread crumbs1 tsp of olive, extra virgin…
​Garden Chili Recipe
Preparation Time: 20 minutesCooking Time: 1 hComplete Time: 2 hFixings 3 tbsp safflower or corn oil3 big chopped onions3 entire slit zucchini1…
​Alternative Fat Burners
You could have known that greentea is full of healthful antioxidants, the news are it could help you lose the pounds. There are not enough…
​Chicken-Sausage and Arugula Bread Pudding Recipe
Preparation Time: 15 minutesCooking Time: 1h & 5 minutesRemainder Time: 20 minutesComplete Time: 1 h 40 minutesFixings 4 big whites from…
How to Use Supplements Wisely
You almost certainly take vitamins and nutritional supplement with the purpose of enhancing your well-being. That's wonderful news! Yet these…
​Eating Healthy on Vacation
Holidays often create a brief bout of amnesia in the majority of us. Gymnasium routines and cautious meal preparation take a back seat to…
​8 Keys to Epidermis Wellness
Quit believing your skincare! You simply have to follow a couple of simple guidelines to have wholesome, radiant skin. Take the guidance of…
​Foods That Can Enhance Sleep
Slumber is crucial to our regular functioning and is linked with another fundamental part of life: eating. What you eat and drink can really…
Ukrainian Cuisine
Ukrainian cuisine in the rating of the healthiest cuisines in the world was not the winner, but to not talk about it, about its national…
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MTEC 2017 (eng.)