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Healthy Eating

About the effect of the proper nutrition on human health, this food can be delicious and varied.

10 Products Against Wrinkles
The concept of beauty is not only external, but also internal. And now it is not so much about the psychological harmony, although it is…
​Persimmons: Help In Weight Loss
The problem of excess weight is relevant for about 65% of world population. Almost every second person has followed various diets to get rid…
​Autumn Food From Cold And Depression
Even if you do not tend to get depressed at the first failure, the standard autumn blues, unfortunately, can not be avoided. Late autumn and…
The Products Which Are Harmful For Breakfast
As you know, the breakfast is the most important meal, which affects performance, effectiveness and well-being for the whole day. As a saying…
Dried Fuits: Benefits And Harms
Dried fruits are important part of the diet for those who really care about their health and want their food to be really helpful.The main…
​Prevent Osteoporosis Through The Diet
Specific foods can help you fend off osteoporosis. Be aware of the greatest sources to get the building nutrients the body needs.Since…
​Alter The Lifestyle, Lower The Cholesterol
Therapeutic lifestyle changes may lower the cholesterol levels and set you on the healthy way.17 % of US citizens have high cholesterol. A…
​Selecting Protein Wisely
Why makes protein poor or good? Find out - and learn to do protein choices that are intelligent.Protein is wanted by the bodies to build…
​Fiber: The Diet Workhorse
Fiber has a lot of health benefits, like lowering levels of cholesterol and keeping you feeling full more. Learn which high-fiber foods need…
​8 Foods Full Of Magnesium
Most experts say it is better to get magnesium from the diet, though nutritional supplements can be found. Here are 8 foods that may help.Dark…
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MTEC 2017 (eng.)