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Healthy Eating

About the effect of the proper nutrition on human health, this food can be delicious and varied.

What Winter Vegetables And Fruits Are The Most Useful
Sticking to balanced diet in winter is difficult, because the majority of the benefits of fruits and vegetables in this time of year are…
10 Tips On How To Teach Your Child Eat Properly
Many parents faced the problem of child nutrition. As a rule, children do not eat, do not want to eat healthy foods and do not always prefer…
What Foods And Drinks Should Be Excluded By Older People
Age-related changes occur not only in fading of the skin, but also in various disorders in the internal organs. Because of this, the diet of…
How To Choose Red Fish
Such a tasty and valuable product as red fish is one of the most desirable ones on the table, especially if you want to prepare it to the…
Beet Juice Stabilizes Pressure
In numnerous studies British scientists have shown that beetroot juice has the ability to lower blood pressure by ten points in avarage. If…
How Not To Gain Weight On Holidays
Festive meal is always a certain stress on the body. On the one hand, it is sometimes necessary to give yourself the opportunity to get out of…
Top 10 Products Useful For Heart
Cardiovascular disease is a huge problem in modern society. Annually from these diseases die millions of people worldwide, and the same number…
Rejuvenating Effects Of Turmeric
Turmeric is unique in its composition, because it perfectly combines iron, calcium, iodine and phosphorus, as well as vitamins B (B1, B2, B3),…
TOP 5 Products That Are Dangerous For Your Health
Everyone knows that for different latitudes only certain foods are useful and what is usefu for eating for the inhabitants in the Far North,…
Why Homemade Yoghurts Are Reccomended?
For those who seek for the ways of losing weight, homemade yogurts are recommended. With the help of them, you can not only get rid of extra…
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MTEC 2017 (eng.)