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Healthy Eating

About the effect of the proper nutrition on human health, this food can be delicious and varied.

​Greek Cuisine
Greek food refers to a healthy Mediterranean cuisine. It contains many useful dietary guidelines and nutrient-rich foods. Among the healthy…
​Israeli Cuisine
Israeli traditional cuisine belongs to the Mediterranean. Mediterranean cuisine is well known for numerous health benefits. Considered…
​Korean Cuisine
Korean food is very tasty and spicy. Furthermore, it is very good for health. Level of obese people in Korea is only 3.5%. Koreans believe…
​Spanish cuisine
Among the healthiest in the world are the South European residents, including residents of Spain. People living in these regions, consume…
​Italian Cuisine
Striking example of the Mediterranean diet is the Italian cuisine. It focuses on natural, simple ingredients, such as dark leafy greens,…
​French Cuisine
French are renowned for their culinary talent and their cuisine is considered one of the most diverse and beautiful in the world. For…
Swedish Cuisine
Swedish food traditions are nearly the same as in the most of the Scandinavian countries. Between the Swedish, Danish and Norwegian cuisine…
​Chinese Cuisine
Eating in China occupies an important part of Chinese culture. Chinese, no matter what social background it has, likes to eat, so cooking here…
​Singaporean Cuisine
Cuisine of Singapore is considered one of the healthiest cuisines in the world. This city has rapidly became one of the fastest growing in…
Japanese Cuisine
According to the rating compiled by the magazine "Forbes", Japanese cuisine is one of the ten most healthful cuisines. Moreover, Japan…
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MTEC 2019 (eng.-com)