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Healthy Eating

About the effect of the proper nutrition on human health, this food can be delicious and varied.

​Tropical fruit  helps to prevent obesity and type 2 diabetes
Dieters have long sworn that grapefruit and even pineapple can magically help people lose weight.Now scientists have added another fruit to…
10 Rules Of A Balanced Diet
In a world where almost one third of the population is obese, the debates about food and nutrition are always maintained. However, despite the…
Meals In Case You Have a  Heart Disease
Dietary food for heart disease is one of the most important components of recovery and maintain normal functioning of the heart. Eating foods…
Benefits And Harms Of Soy Sauce
Soy sauce, is widely known as the "king" of Asian cuisine. But for residents of the middle part it is quite an exotic product, which first…
How To Choose The "Right" Yogurt
Nowadays yogurt is one of the important products, which must be present in the diet on a regular basis. In fact, besides a large number of…
How Can One Reduce Blood Sugar Level?
Diabetes mellitus is one of the most dangerous diseases that require constant monitoring of blood sugar levels. If you regularly ignore the…
The Cult Of Food In The Family: How To Fight It
If the majority of conversations in the family are the discussions of meal, dishes, menu, crush that someone, often the youngest member of the…
How To Choose Bread?
It's no secret that the quality of the bread, which is offered in stores, leaves much to be desired. Therefore, many completely refuse to use…
7 Sources Of Protein Among Veretarians
Protein is very important for the normal functioning of the body. Traditional sources of protein is considered to be meat and dairy products.…
Store Juices: Harm and Benefits
It is impossible to deny the fact that in any juice contains high amounts of vitamins and minerals that are beneficial to health. In addition,…
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MTEC 2017 (eng.)