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Beauty and Fitness

​Tropical fruit  helps to prevent obesity and type 2 diabetes
Dieters have long sworn that grapefruit and even pineapple can magically help people lose weight.Now scientists have added another fruit to…
10 Rules Of A Balanced Diet
In a world where almost one third of the population is obese, the debates about food and nutrition are always maintained. However, despite the…
Meals In Case You Have a  Heart Disease
Dietary food for heart disease is one of the most important components of recovery and maintain normal functioning of the heart. Eating foods…
Benefits And Harms Of Soy Sauce
Soy sauce, is widely known as the "king" of Asian cuisine. But for residents of the middle part it is quite an exotic product, which first…
Age-Related Changes Of Face
The aging process is affected by gravity to a great extent, so the years are beginning to go down the corners of the mouth, eyes, changing the…
How To Lose Weight Without The Risk For Health
Every woman aspires to have a slim figure, so from time to time exhausts itself different diets. But food diet not only gets rid of extra…
7 Habits Harmful For Appearance
We all know that there are healthy and unhealthy habits. Healthy ones include the habit of drinking a glass of water on an empty stomach, do…
Injuries In Gymnastics
Gymnastics is one of the most traumatic sports. This is due to the fact that gymnastics includes a series of exercises that are not only…
How To Choose The "Right" Yogurt
Nowadays yogurt is one of the important products, which must be present in the diet on a regular basis. In fact, besides a large number of…
10 Important Rules Of Weight Loss
Everyone knows that the secret to weight loss is strict compliance with diet, regular exercising and, of course, motivation. But,…
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MTEC 2017 (eng.)